Yvonne Christina - Tai Chi, Yoga, Qigong, Belly Dance & Henna Art

Tai Chi classes Tuesday at 05:45  / Thurs. evenings by appointment 

Tai Chi, Qigong and Yoga

5 Element Bellydance Workshops

5 Elements Bellydance (developed by Carrie Konyha) is a bellydance class & yoga practice all in one! It offers teachings in yogic philosophies as students are guided thru bellydance movements to unite mind/body/spirit &  harmonize the 5 natural elements inherent within us –   earth, air, fire, water & space.

 I have enhanced this program with 5 Element Qigong theory and practices from Traditinal Chinese Medicine.  5 Elements Bellydance™ cultivates total body fitness, holistic well-being, feminine empowerment , energy awareness, personal development, & embodied wholeness all in a fun, supportive, creative environment!

Stay tuned for 2017 Workshop Dates!

Restore your mobility through concentrated, specialized exercises and stretches. Medical Chi Gong, Tai Chi, and Yoga have been an effective compilation of preventive, healing and strengthening exercises for over 6,000 years.  


Weekly Classes:  Tues at 05:45 pm @ Lotus Studio in Sedona

Introductory class is $10

​Drop in is $15 or $48 for 4 classes

Thursday evenings by appointment only

Weekend ChiFit training intensives in Feb. and Oct.

200 Hour Qigong Masters Path & Instructor Certification programs

Kauai 2017 Immersion:  July 3rd - 7th

Yvonne Christina in Sedona

Tai Chi (Yang Style) Instructor

500 hour QiGong Instructor

200 (RYT) hour Yoga Instructor

5 Element Bellydance instructor

​Henna Artist